Day one on Detox – looking forward

So far so good. I had brown rice tea with morning with just a little green tea mixed in. I must wean off caffeine. I haven’t had much lately anyway. I realize that overall i feel so much better without coffee.

We had oatmeal, lemon water, and some detox tea. Cleaned a bit of the house.

It’s interesting how spring inspires all of that type of cleaning. Both inside and out. I want to get rid of all of the dust and clutter.

We’ll also plan ahead a bit better. To be disciplined in a body that requires fuel for survival, one has to make sure to have plenty of healthy snacks and meals on hand.

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