Archive for October 2008
Flu Vaccine??
Posted by: drthyr on: October 25, 2008
‘Tis the time of year that my patients start asking me about the flu vaccine. So what do I think….
I can see, from the public health perspective, why it is so readily available. But most of us have good, solid immune systems that will fight off the flu, even though we may not appreciate the [...]
Healthcare Future is Bright
Posted by: drthyr on: October 13, 2008
I spent this past weekend in San Diego at board meetings for the American Association of Naturopathic Physicians (www.naturopathic.org). Meetings, by their very nature, drive me a little crazy. I just get antsy. Even the most riveting of meetings. I should remember to take my knitting.
I have to say, since was appointed and subsequently re-elected, [...]
Local organic sustainable produce
Posted by: drthyr on: October 7, 2008
- In: Health| california| farm| flowers| healthy eating| organic| petaluma| vegetables| wellness
- 1 Comment
We (Geoffrey and I) went to the most wonderful place this weekend. It is called Green String Farm (www.greenstringfarm.com) and it is quite the find. If you live in the area of Petaluma, I strongly encourage you to visit.
The people are so friendly and helpful. Everything is pretty much $2/pound. You can just load up [...]
Gratitude paperclip
Posted by: drthyr on: October 3, 2008
Have you heard the segment or read in The Secret where the guy was carrying around this special stone and ended up selling them to people as gratitude rocks? I thought it was a great idea – there is nothing that makes us feel better about our circumstances in life than being truly grateful for [...]
subscribe to this blog
- Re-form the Healthcare Paradigm September 1, 2009I recently read the article in the Washington Post by Kathleen Sebelias, our new Secretary of Health and Human Services. It brought this issue that has been nagging in the back of my head to the fore. She really believes that Obama’s plan will improve the health of Americans. But that is impossible. That is [...]drthyr
- Like Water Off a Duck’s Back, or “Just Chill” August 1, 2009I have always wished that I were a more mellow person. Don’t sweat the small stuff. Let it go like water off a duck’s back. I love those snappy little sayings. Love them until I try to embody them, that is. They make it sound so easy. Like that is just the way it happens. [...]drthyr
- Natural First Aid July 20, 2009Some people have the idea that when you are hurt you need something more powerful than what nature has to offer. Quite the contrary - what nature has to offer is the most effective, as well as naturally safe.drthyr
- Natural Allergy Relief May 14, 2009It’s still windy here in Petaluma. I keep thinking it is going to ease up. I know that many people are still really suffering from allergies. I want to give you a couple more ideas of how to help. Vitamin C – good ol’ vitamin C helps allergies because it is a mast cell stabilizer. Mast [...]drthyr
- Vitamin C – My Allergy Saver April 23, 2009It seems so simple, but it’s true. Good ol’ vitamin C, which most of us have in our medicine cabinets, helps relieve allergy symptoms. Vitamin C is an excellent mast cell stabilizer. The mast cells are the ones who release the histamines when in the presence of allergens. So when those cells are a little less [...]drthyr
- My Dream Column April 10, 2009I have often had this vision of myself as a columnist for some fabulous journal or newspaper. Readers would write in their questions and I’d give my perspective and experience as a naturopathic doctor to help answer their questions. Now, nothing beats and one-to-one appointment with a practitioner to help take care of your health concerns. [...]drthyr
- Springtime Self Care April 3, 2009I met with my trainer, Michael Finn, on Monday. I love the workouts he designs for me. He makes me feel good about the little progress I have made. He creates adjustments to make the program more difficult (arghhh!). But when all is said and done, nothing will change if I don’t work on my [...]drthyr
- Happy Spring! March 24, 2009Ahhhh! The first days of spring. Feel the warmth, the movement of new plants, the freshness. We all feel a bit more motivated when the sun shines hotter and the days are longer. Take advantage of the longer light to tend to yourself this spring. Sit outside and listen to the birds for 15 minutes at [...]drthyr
- Liver Detox last day! Hooray!! March 20, 2009I have to say, I have been much better on the detox than I have been about the blog. I mostly just didn’t want to whine. It is difficult to continue this so diligently as well as being the cheerleader. I feel great. Am soooo happy that I participated with the group. I’m ever so grateful [...]drthyr
- Liver Detox Week 2 March 14, 2009This is the main week. It’s the week that we are really perfect in our food choices, elimination of caffeine, etc, and taking more of the detox supplement. I came out of my fog of last week in good form. We’ll see if things get tough as I increase the powder to twice/day. But for now [...]drthyr
